Drink Water to Increase Sperm Volume

Always Drink Plenty of H20
Staying well hydrated is one of the largest single factors which contributes to the volume of sperm or (semen) a man excretes during orgasm. It is also crucial to stay well hydrated if you want to make sure your semen fluency, texture, and consistency all stay within healthy parameters. If you are a heavy caffeine or alcohol drinker it's very easy to become dehydrated. Most people don't realize how strong the effect of these drugs have on hydration and sperm production.

How Much Water Should I Drink?

for years It is recommended to drink 8 glasses of water per day. However new findings show that even more my be necessary for maintaining adequate hydration and keeping the body properly lubricated. A good way to estimate how much water you should drink every day is to weight yourself and then take the number of lbs you weight and cut it in half. The number you are left with represents the number of ounces of water you should drink each day.

Water is important, but it can only contribute so much to sperm volume

However your sperm is a combination of sugars, proteins, and amino acids. Proper hydration should always be a priority and is crucial to good health. Drinking lots of water can help achieve and maintain normal sperm production, but when it comes to making more cum. Spermomax is the only pill that will even increase the healthiest of mens sperm volume by up to three times or more

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